Kids Yoga - NEW SESSION INFO
Welcome our new teacher, Diane Clement, as we begin our new session of Kids Yoga!
Kids yoga is a fun, creative approach to yoga that can be very helpful for children's developing bodies. We promote strength, flexibility, coordination and body awareness. Breathing and visualization techniques teach kids how to focus, relax and develop self-control. This is a 6-week session ($60). Feel free to have your child drop into a class if there is room ($12)!
Grades K - 3 Drop Off
4:00pm - 4:45pm
Tuesdays starting February 4
Grades 4 - 7 Drop Off
4:00pm - 4:45pm
Mondays starting February 3
Move and Meditate - NEW CLASS!
Sundays starting February 9 from 4:30pm - 5:45pm
End your weekend and kick start your week with a fun, energizing yoga practice utilizing the breath and finding your flow to help you reach your destination: meditation. You will confidently reach new places in your yoga practice by playfully challenging your mind, body, and spirit.
Kids Music and Movement
You and your child (age 0-3) will learn songs, dances and yoga activities that focus on singing and keeping a steady beat to enhance timing, coordination, listening and language skills. Instruments are used alongside puppets, stories and colorful props to make this a very special music time. The repetition of activities and songs assists participation, language development and memory and improves coordination and timing. The activities also help to develop the imagination and the ability to focus. See individual descriptions under the Music and Movement tab for age appropriate class.
New Student Special! 30 Days of Yoga for $50
Never been to Medfield Yoga? This is perfect for beginners and experienced yogis to try different classes and different teachers at our studio. This unlimited, one month yoga package can start at any time! This offer is for clients new to Medfield Yoga only.
Follow Up...3 Steps Toward Optimal Health with Rose Colleran
Just finished the 2 week Optimal Health Program and feeling fantastic! I was nervous (alright, REALLY nervous) at first...think Tootsie Rolls and chocolate chip cookies...and Rose was a huge support through it. Surprisingly, it wasn't as hard as I had made it out to be. It was a great way to pause and take a good look into what I was feeding my body and make some positive changes. I feel so much healthier! I highly recommend it when Rose offers it again in the Spring. Thank you Rose!
Karen Crowell offers massage therapy, Reiki energy healings, body care treatments, and angel card readings at Medfield Yoga. Please contact her directly to book any appointments by phone: 774-284-3235 or email: firstname.lastname@example.org.
Give your valentine the gift of true love!
Want your loved ones to stay healthy, mindful this winter? Yoga is a great way to reduce stress and sleep better and a gift certificate is a terrific way to spread the love. Buy one for someone you care about or ask someone to give one to you for Valentine's Day! Gift certificates can be bought in any increment. To purchase, click the link below.
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