CALLING ALL WOMEN OVER 40 SEEKING A MORE JOYFUL AND FULFILLING LIFE!
Wondering what the next chapter of your life is going to look like?
It was smooth sailing until you realized that you don't recognize yourself.
You can't figure out exactly what you need.
You don't know how to get where you want to go.
Don’t worry. You're not alone.
This is a very common feeling for women over 40, but no one really talks about it.
If you're looking for direction and support keep reading...
DOES ANY OF THIS RESONATE WITH YOU?
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Your kids are older and more independent and it isn't "all hands on deck" all the time anymore.
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You see more blank space on your calendar than ever before and it kind of freaks you out!
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You want something other than your job/house/kids/partner to fulfill you.
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You've taken care of the kids, you are stepping in to help your parents more and now you know it's time to take care of YOU.
If you're looking for a deeper sense of purpose, more direction, and self-love, yoga is just what you need! You can use yoga to center yourself, turn inward and help map out the years ahead, so you can live your most fulfilled and rewarding life.
Most people think yoga teacher training is just about becoming a yoga instructor, but here,
we see it very differently.
Yoga teacher training is the perfect way to reconnect with your body, create a more calm mind, and ensure that the next 40 - 50 years of your life are lived on purpose.
IMAGINE THIS:
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You complete this yoga teacher training program and within 12 weeks, you're set up to be healthier, more flexible, and in alignment, both physically and mentally.
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Throughout teacher training, you develop the skills to regulate your nervous system, no matter what comes at you in life, which means less friction with your spouse, kids and parents as you are all navigating new challenges in life.
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This 12-week experience allows you to meet yourself again as you are NOW! You're not the same person you were when you were 18, 28, or 38! You've changed and we hold space so that you can meet this new version of you.
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Studying yoga in this way will help you get clarity on what is important to you and what is not. It helps you weed out anything that isn't meant for you any longer and gives you the direction you've been looking for to start this new chapter.
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We know that it's harder to meet cool people as we get older. A HUGE bonus of this program is that within one weekend, you'll have a whole new community of support and genuine connection that you belong to.
It’s really not all about becoming a yoga teacher.
It's about taking the time to elevate this current version of yourself to match the vision of your future self.
Hi, I'm Tracy!
When I was 40, I had 2 kids under the age of 4, was working part time, my father had just passed away, and I experienced a late-term miscarriage. It was a ROUGH couple of years. I didn't know what I needed other than space that I didn't have. Time to focus on healing. Tuning back into ME after a long time of feeling disconnected from myself.
I found a yoga teacher training that worked with my family's schedule and we made it work! It completely opened my mind up to the ENDLESS possibilities that were ahead for me.
I opened Medfield Yoga Studio in 2012 and when it came time to think about putting together a training of our own, I took all the best parts of the training that I had taken and added in all of the things that I WISH had been part of it. What we have now is a thorough, personalized, focused program that caters to women in some of the best years of their lives!
My vision for you is NOT that you become a yoga teacher (unless you want to, of course) but that you come to this training and meet yourself again. That you find a deeper sense of genuine appreciation for who you are and get direction toward your vision for the future.
So, if you want to start navigating back to yourself, our teacher training may be exactly what you need to figure out where you go from here.
Hope to hear from you soon!
Tracy
WHAT OUR GRADUATES SAY...
"Medfield Yoga Studio’s Teacher Training was a life-changing experience for me."
"I loved building relationships and bonds with the other students and teachers.
It's a new community to count on for support and love."
"I have more tools to cope and deal
with the unexpected, build my resilience, and manage stress better...which is HUGE!"
"I loved connecting with myself, putting myself out there, and trying something new!"
ALL THE DETAILS!
2025 SCHEDULE
Fridays 2pm - 7pm
Saturdays 8am - 6pm
Sundays 9am - 6pm
WEEKEND #3
Friday, April 4
Saturday, April 6
Sunday, April 7
WEEKEND #6
Friday, May 16
Saturday, May 17
Sunday, May 18
WEEKEND #1
Friday, March 7
Saturday, March 8
Sunday, March 9
WEEKEND #4
Friday, April 11
Saturday, April 12
Sunday, April 13
MAKEUP HOURS
We’d love to have you present for each session, but life happens.
Any make up hours/work must be approved by the lead teachers.
WEEKEND #2
Friday, March 21
Saturday, March 22
Sunday, March 23
WEEKEND #5
Friday, May 2
Saturday, May 3
Sunday, May 4
QUESTIONS?
Just let me know. ;)
INVESTMENT
$3299 (Due by March 1, 2025)
PAYMENT OPTIONS
Pay in Full OR 3 Payments of $1,099
Payments can be made through your MindBody account or by check.
**Other flexible payment plans are available.**
Email tracy@medfieldyoga.com to set up a payment plan.
MINDBODY
CHECKS
Make payable to Medfield Yoga Studio and mail to:
Medfield Yoga Studio 28A Park Street, Medfield, MA 02052
Registration closes February 21, 2025.
Have more questions? Email Tracy at medfieldyogastudio@gmail.com